Blog

A curated space where Emilee shares her latest blog posts alongside her favorite books, podcasts, and articles, resources chosen to spark insight, deepen reflection, and support your personal growth journey.

Connection over Correction, before addressing the behavior, address the child's internal state.

When a toddler is screaming in the middle of the grocery store or a preschooler is refusing to put on shoes for the tenth time, "behavior" can feel like a battle to be won. But in 2026, the trend is shifting away from pure control toward connection as a gateway to cooperation. Here are simple, research-backed ways to support your child (ages 0–5) through their biggest behavioural hurdles. 

#1 The "Connect Before You Correct" Rule Before addressing the behavior, address the child's internal state by:

  • Acknowledge the Feeling: Instead of saying "Stop crying," try "I see you’re really frustrated because the blue cup is in the dishwasher".

  • Get on Their Level: Physically lower yourself to their eye level. This simple move makes you a "secure leader" rather than a looming threat.

  • Use "Time-Ins": Instead of a traditional timeout that isolates, try a "time-in" where you stay nearby to help them regulate their nervous system until they are calm enough to talk.

#2 Set "Go" Instead of "Stop" Expectations. Young children often "tune out" negative commands like no, don't, and stop.

  • Flip the Script: Replace "Don't run" with "Use your walking feet".

  • Be Specific: Instead of "Be good," try "Keep your hands to yourself while we wait".

  • The "First/Then" Strategy: Use this for transitions. "First we put on shoes, then we go to the park".

#3 Offer Limited Choices, Power struggles often happen because young children are striving for independence.

  • The "Rule of Two": Offer two acceptable options to give them a sense of control/ choice. "Do you want to wear the red shirt or the blue shirt?".

  • Avoid Unlimited Options: Too many choices can overwhelm them and lead to a meltdown.

#4 Create a "Yes" Environment, If you find yourself saying "no" all day, your child will eventually stop listening.

  • Control the Environment: Store forbidden items (like electronics or sugary snacks) out of sight so you don't have to constantly police them.

  • Safe Exploration: Designate a drawer or cupboard that is completely safe for them to explore, which satisfies their natural curiosity without the conflict.

#5 Catch Them "Being Good", We often only react when behavior is negative, but positive reinforcement is a far more powerful teacher.

  • Labeled Praise: Be specific about what they did well. "I noticed how patiently you waited while I finished that email. Thank you!".

  • Low-Key Affirmation: A simple high-five or a "thumbs up" when they handle a transition well can prevent the next meltdown before it starts.

#6 The "Pause" for Parents, Your child's ability to self-regulate is directly linked to your own.

  • The 10-Second Rule: Before reacting to a tantrum, count to ten or take three deep breaths.

  • Neutral Tone: Use a matter-of-fact voice for boundaries. "I can't let you hit. Hitting hurts".

Remember, behavior is communication. When we look past the "misbehaviour" to the unmet need—whether it’s hunger, tiredness, or a need for connection—supporting our kids becomes less about winning a fight and more about teaching a skill.

Next
Next

Books